The Class
Want to cleanse your body and reset your health? This class cuts through the noise and gets straight to the power of medical Qi Gong for detox.
You’ll learn how your body naturally flushes out toxins—how the liver, lungs, spleen, kidneys, sweat, and breath all work together to keep you clean from the inside out. We break it down simply, so you understand what’s happening and why it matters.
More importantly, you’ll walk away with real, practical tools.
By the end, you’ll feel lighter, clearer, and more energized. It’s time to help your body do what it does best—let’s get started.
When I created this program, I focused on the power of detoxing—not just to cleanse the body, but to boost energy, improve digestion, and sharpen mental clarity. Every step is designed to be simple, effective, and easy to follow, no matter where you are on your wellness journey. This isn’t about overwhelm—it’s about real, lasting change. I’m excited to guide you through it, knowing you’ll finish feeling refreshed, revitalized, and in control of your health. Let’s get to it!
Course Curriculum
Your instructor
With a background in environmental engineering and extensive training in nutrition and holistic health, I’ve built a teaching philosophy that blends detoxification with natural wellness. My education—from UCL to Johns Hopkins—gave me a strong scientific foundation, which I’ve combined with hands-on experience as a certified nutrition consultant and yin yoga instructor. Along the way, I authored two recipe books, packed with nourishing insights, to help others fuel both body and mind.
My passion for deepening health knowledge led me to master Chinese Dietary Therapy, reinforcing my commitment to holistic well-being at every stage of life. Most recently, I added Qi Gong certification to my toolkit, refining my ability to integrate this ancient practice into powerful detox strategies. I’m fully invested in each student’s wellness journey and dedicated to guiding others toward their highest potential through the art of detox.
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