Let Me Help You Balance
A balanced diet means something completely different for every person. In Chinese Medicine, we have 9 different "body constitutions" which means a holistic state, and those can be assessed energetically. In this online course, I also teach you how you can figure this out and create the most balanced diet for yourself.
I’ve been there, too.
For years, I struggled with stubborn belly fat, acne, bloating, anemia, and more sensitive issues. Having tried all the diets and studied so many theories, we’re talking years of research, every problem went away when I discovered Chinese Medicine. And believe me I had tried everything! It is now my pleasure to pass on this knowledge to you, with a sprinkle of my Yoga and Qi Gong practical tools.
Is this you...?
- Struggling between different theories about food
- Tried all the diets, nothing really worked
- A sensitive digestion that is easily triggered by emotions
- or maybe eating healthy but still not feeling great
- looking for a sustainable lifestyle that you can actually continue with
Well, what if...
... the eastern approach to food can be applied to you, and give you balance?
… you could learn everything you need to know to improve your wellbeing?
Get ready to fine-tune your lifestyle!
An Embodied Approach
I use restorative Yin Yoga poses, specific Qi Gong moves and breathwork to stretch out and liberate specific emotional blockages
UYI Course Curriculum
10 modules, 3 quizzes.
Enjoy learning at your own pace! You will gain so much knowledge and be given tools to apply in your daily life.
Bonus! You will also get a free copy of my cookbook (pdf) and 20% off a 1:1 coaching consultation.
The first two parts are free to the public so you can decide whether this course is for you! :)
