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Coaching•By Yasmine Nazmy
A combination of Qi Gong moves and breathing techniques to help release overwhelming emotions and connect to a lighter emotional state.
Course•By Yasmine Nazmy
The latest and most complete version of my recipe book!
Digital file•1 file•By Yasmine Nazmy
A very active Qi-Gong class to cleanse your lymphatic system, stimulate your digestive system, improve your breathing and soothe your nerves!
Release stuck emotions, help your body let go of toxins and slow down into clarity & harmony.
Bundle
A very simple and relaxing Qi Gong sequence based on the Eight Brocades. Accessible to absolutely anyone.
Explore and Use the Basics of Chinese Medicine to Improve your Diet
For my darling students: UYI + all somatic practices
