A combination of Qi Gong moves and breathing techniques to help release overwhelming emotions and connect to a lighter emotional state.
The latest and most complete version of my recipe book!
A very active Qi-Gong class to cleanse your lymphatic system, stimulate your digestive system, improve your breathing and soothe your nerves!
Release stuck emotions, help your body let go of toxins and slow down into clarity & harmony.
A very simple and relaxing Qi Gong sequence based on the Eight Brocades. Accessible to absolutely anyone.
Explore and Use the Principles of Chinese Medicine to Improve your Diet